The Primal Blueprint
The Universal Symbol of CrossFit
Is Cheese Unhealthy?
May 04, 2009 | CrossFit, Rest Day
It’s right up my alley. Short and sweet with lots of pullups. And because I only weigh 170 pounds, there is a very nice advantage to my high metabolism. The trick is going to be to not get gassed and keep on truckin.
May 04, 2009 @ 10:41 am
[...] the Hunter-Gatherer Foot, and the Western Man’s Foot (via) Is all cheese created equal? (via) The Primal Blueprint [...]
May 13, 2009 @ 8:41 pm
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my goal is genuine fitness, not the appearance of fitness.
Rich V.
It’s right up my alley. Short and sweet with lots of pullups. And because I only weigh 170 pounds, there is a very nice advantage to my high metabolism. The trick is going to be to not get gassed and keep on truckin.
May 04, 2009 @ 10:41 am
Thursday 090514 - Potomac CrossFit
[...] the Hunter-Gatherer Foot, and the Western Man’s Foot (via) Is all cheese created equal? (via) The Primal Blueprint [...]
May 13, 2009 @ 8:41 pm