Hotel WOD
10,1,9,2,8,3,7,4…..1,10
Dumbbell Power Clean (40#)
Lunge (with dumbbells in rack position)
my time – 13:47
*notes – hotel gym only has 40# dumbbells. I did a ladder of 10 power cleans, then 1 lunge each leg, 9 power cleans, 2 lunges each leg, all the way to 10. This turned out to be a ton of lunges and I’m going to be hurting tomorrow. Really worked on cleaning the dumbbells rather than reverse curling them.