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	<title>Comments on: WOD 091106</title>
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		<title>By: Rich S.</title>
		<link>http://www.powellfitness.net/wod-091106/comment-page-1/#comment-325</link>
		<dc:creator>Rich S.</dc:creator>
		<pubDate>Mon, 09 Nov 2009 16:35:20 +0000</pubDate>
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		<description>hmm..interesting that the elbow tendonitis flared up after a month of lots of back squats. Back squats is what set mine off like crazy on Friday. It has to do with the pressure exerted on the elbows on low bar back squat...maybe we should do high bar?</description>
		<content:encoded><![CDATA[<p>hmm..interesting that the elbow tendonitis flared up after a month of lots of back squats. Back squats is what set mine off like crazy on Friday. It has to do with the pressure exerted on the elbows on low bar back squat&#8230;maybe we should do high bar?</p>
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		<title>By: AlisonPCF</title>
		<link>http://www.powellfitness.net/wod-091106/comment-page-1/#comment-321</link>
		<dc:creator>AlisonPCF</dc:creator>
		<pubDate>Sat, 07 Nov 2009 03:04:56 +0000</pubDate>
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		<description>Sorry to hear about the aches &amp; pains you&#039;re experiencing... sounds like extra rest would be good as you get back into the regular WODs.</description>
		<content:encoded><![CDATA[<p>Sorry to hear about the aches &amp; pains you&#8217;re experiencing&#8230; sounds like extra rest would be good as you get back into the regular WODs.</p>
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